“The body is the sacred sanctuary of the soul. Care for it like a flower garden. Only when you honor, love and cherish your body can your spirit soar.” Ilana Rubenfeld
Rubenfeld Synergy Method (RSM) is a dynamic system of psychotherapy developed by Ilana Rubenfeld over the last 35 years. It is a unique blending of the psychophysical modalities of F. M. Alexander and Moshe Feldenkrais with Gestalt theory and Eriksonion Hypnotherapy.
RSM’s awareness and integration process restores balance and harmony for the whole person through: verbal expression, movement, breathing patterns, kinesthetic awareness, body posture and attitude, imagination, humor, sound and the special use of touch. It opens gateways to deep feelings and presents the opportunity for integration of the body, mind, emotions and spirit.
Some of the benefits clients have enjoyed include:
- Moving from habit to choice
- New ways of relating to self, others and the world
- Movement through grief and loss
- Greater self-esteem
- Resolving unfinished business
- Increased body/mind awareness and acceptance
- Recovery from abuse
- Joy and celebration of life
A client reports, “RSM has been incredible for me in my healing process. My synergist helped me to develop a dialogue with my body, as she had gentle physical contact with me. She asked me to see what I was feeling and where I was feeling it. Before long I was looking at the cause behind a particular sensation, and I was face-to-face with a hurt-child memory. Themes of feeling unloved and deeply lonely surfaced inside my body. Instead of the memory being a flat-mind theme, I was experiencing a whole-being recall of that time in my life.
“As I released the feelings, it was like letting go of a trapped ghost forever. The result of releasing these patterns was seeing clearly my relationships with men in a new way and making choices based on this. This form of therapy seems to be the fastest and most effective way to do inner healing. I highly recommend it.”
Source: Carole Lindroos, MA, LPC, Boulder CO.
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